MyDiabetes Blog

Articles and insights about all things diabetes

Nutrition

Thumbnail

Beyond Semaglutide: Your Guide to a Balanced Diabetes Lifestyle

3 min read 2024 Mar 25
You’ve likely heard about semaglutide, a notable advancement in diabetes care. It’s akin to discovering a powerful new tool for your health toolkit. Yet, effective diabetes management encompasses...
Thumbnail

I Would Drink To That: How to Safely Consume Alcohol with Diabetes

11 min read 2023 Nov 17
Contrary to the opinion of many, alcoholic drinks are not necessarily forbidden for people with diabetes. While it’s true that drinking alcohol may have unfavorable effects on the...
Thumbnail

The Best Diabetic Smoothies to Keep Your Blood Sugar in Check

8 min read 2023 Nov 17
Smoothies are a regular meal choice in the average household. Fortunately, people with diabetes can also enjoy these drinks despite their condition as long as they do it...
Thumbnail

Secrets To Enjoy Life With Healthy Diabetic Desserts

6 min read 2023 Nov 17
That sweet delectable treat at the end of your meal! Desserts are those little pleasures that brighten your day, but as a person with diabetes, you may feel...
Thumbnail

What Makes a Good Breakfast for People With Diabetes?

7 min read 2023 Nov 17
You’ve probably heard the widely held belief that you ought to eat breakfast like a king, lunch like a prince, and dinner like a pauper. This is true!...
Thumbnail

Fasting and Diabetes: Can You Combine the Two?

5 min read 2023 Nov 17
Are you considering to try intermittent fasting (IF) to help manage your type 2 diabetes? It’s no surprise that IF has become a trendy buzzword. The research on...
Thumbnail

What Are Leafy Greens?

9 min read 2023 Nov 17
If you’re making an effort to create a healthy lifestyle and follow a nutritious diet, you’ve probably heard of the health benefits of leafy greens. While you may...
Thumbnail

Understanding Food Labels and Knowing How to Use Them

7 min read 2023 Nov 17
Years back, people could just check food labels for the quantity of saturated fat and sugar to determine if they were buying healthy food that wouldn’t have any...
Thumbnail

5 Foods to Avoid for Diabetes

2 min read 2023 Nov 17
Added Sugar: A Pro-Inflammatory Culprit One of the primary culprits to steer clear of is added sugar. While it may seem obvious, distinguishing between different sugars is essential....