{"id":418,"date":"2023-11-07T15:15:56","date_gmt":"2023-11-07T15:15:56","guid":{"rendered":"https:\/\/mydiabetes.health\/blog\/?p=418"},"modified":"2023-11-21T12:28:14","modified_gmt":"2023-11-21T12:28:14","slug":"turkey-tortilla-wrap","status":"publish","type":"post","link":"https:\/\/mydiabetes.health\/blog\/turkey-tortilla-wrap\/","title":{"rendered":"Turkey Tortilla Wrap"},"content":{"rendered":"\r\n<p class=\" eplus-OZ82yA eplus-wrapper\">One of the most popular lunch options among Klinio users is <strong>Turkey Tortilla Wrap<\/strong>. This particular recipe was found among the most saved recipes by Klinio users.<\/p>\r\n \r\n<p class=\" eplus-sa1Vng eplus-wrapper\">Therefore, we\u2019d like to share with you this unique and straightforward recipe for your next lunch idea.<\/p>\r\n \r\n<p class=\" eplus-QgII8H eplus-wrapper\"><strong>Turkey Tortilla Wrap<\/strong> &#8211; 251 calories and 30 grams of carbs<\/p>\r\n \r\n<p class=\" eplus-Q4yiG8 eplus-wrapper\">The Turkey Tortilla wrap was another top-5 favorite meal saved by Klinio users. Christine Zalnieraite, the Head of Nutrition at Klinio, said that this meal is a different take on the traditional wrap, integrating cucumber, black pepper, and hummus.<\/p>\r\n \r\n<p class=\" eplus-u4imnS eplus-wrapper\">Ingredients:<\/p>\r\n \r\n<ul class=\" eplus-QzmTdX eplus-wrapper\">\r\n \t<li class=\" eplus-wrapper\">1 tbsp of hummus<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 handful Salad green<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 small sliced cucumber<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 large corn tortilla<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 pinch of salt<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 pinch of ground black pepper<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 raw turkey breast<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">1 handful spinach<\/li>\r\n<\/ul>\r\n \r\n<p class=\" eplus-Yj3Y9O eplus-wrapper\">Here are the instructions:<\/p>\r\n \r\n<ol class=\" eplus-iTlFDo eplus-wrapper\">\r\n \t<li class=\" eplus-wrapper\">Season turkey breast with salt and ground black pepper.<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">Heat a grill pan over medium-high heat. Add turkey and fry for 5-7 min on each side until brown. Cut turkey breast into slices.<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">Spread hummus in the centre of the corn tortilla. Layer the tortilla with turkey breast slices, cucumber, spinach, and salad greens.<\/li>\r\n \r\n \t<li class=\" eplus-wrapper\">Wrap up the sides of the tortilla like you would wrap a burrito and enclose the filling. Enjoy!<\/li>\r\n<\/ol>\r\n","protected":false},"excerpt":{"rendered":"<p>One of the most popular lunch options among Klinio users is Turkey Tortilla Wrap. This particular recipe was found among the most saved recipes by Klinio users. Therefore,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/418"}],"collection":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":1,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/418\/revisions\/420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}