{"id":494,"date":"2023-11-07T15:54:50","date_gmt":"2023-11-07T15:54:50","guid":{"rendered":"https:\/\/mydiabetes.health\/blog\/?p=494"},"modified":"2023-11-17T17:20:12","modified_gmt":"2023-11-17T17:20:12","slug":"basal-insulin","status":"publish","type":"post","link":"https:\/\/mydiabetes.health\/blog\/basal-insulin\/","title":{"rendered":"Basal Insulin: Effectiveness, Types, Usage &#038; Side Effects"},"content":{"rendered":"\r\n<p class=\" eplus-mH1ESr eplus-wrapper\">The difficulty in achieving control after diagnosis is because normal living choices are unhealthy and encourage blood sugar rise. Generally, most foods are high in carbs and sugar, which is bad news for people who suffer from high blood sugar. Also, it\u2019s not so easy to achieve exercise discipline instead of just resting. These two major poor health choices are why many people find it difficult to control their blood sugar.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-O4mYZI eplus-wrapper\">However, people can better control their blood glucose levels with insulin therapy. The reason people have diabetes and severe hyperglycemia is because of a distortion in how much insulin their body creates. These distortions make it extremely difficult for people to enjoy insulin sensitivity and have their blood sugar levels under control. Using insulin, however, eliminates the issue of insulin resistance.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-ZvGDJV eplus-wrapper\">Basal insulin is the most popular therapy and comes in many forms and brands. Basal insulin is so popular and highly incorporative that you can find any form that suits your needs \u2014 intermediate-acting and long-acting insulin. They\u2019re so named because of their response time following use.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-TSMpS7 eplus-wrapper\">This guide effectively considers how basal insulin works, the different basal insulin injections available, and how they effectively control blood sugar and weight gain.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-zF1KAZ wp-block-heading eplus-wrapper\"><strong>What to Expect<\/strong><\/h3>\r\n\r\n\r\n\r\n<ul class=\" eplus-ltVav1 eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">What is Basal Insulin?<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Types of Basal Insulin<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Basal Insulin Dosage Information and Guide<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Side Effects of Basal Insulin<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">The Basal-Bolus Insulin Regimen<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">The Insulin Pump<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Other Important Factors that Contribute to Diabetes Management<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-42tpQA wp-block-heading eplus-wrapper\">What Is Basal Insulin?<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-OSHMOz eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/2-what-is-basal-insulin-shutterstock_1490135939.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7125\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/2-what-is-basal-insulin-shutterstock_1490135939.jpg\" alt=\"what is basal insulin\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-IiOoRd eplus-wrapper\">Basal insulin is one of the most popular insulins available to patients who have diabetes. It\u2019s one major therapy that people who seek blood sugar control adopt. Basal insulin is designed to provide the body with insulin to keep their blood sugar level at the appropriate level.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-WIlEfD eplus-wrapper\">The <a href=\"http:\/\/care.diabetesjournals.org\/content\/24\/4\/631\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em><u>American Diabetes Association (ADA)<\/u><\/em><\/a> defines basal insulin as background insulin because it fills the bloodstream with insulin that tackles blood sugar spikes during fasting and sleeping. This means it\u2019s designed to stabilize blood glucose levels during inactiveness and before\/after meals.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-YD0XWP eplus-wrapper\">The basal insulin is quite unique as it\u2019s mostly in times of fasting and inactiveness that blood sugar rises the highest. At night, during sleep, the liver releases glucose into the bloodstream continuously, which continues till the morning, causing the<em> \u201c<\/em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK430893\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em><u>dawn phenomenon<\/u><\/em><\/a><em>.\u201d<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-dbqx2b eplus-wrapper\">Consistent increase at night is extremely risky for people with diabetes. Thankfully, basal insulin controls the phenomenon, significantly reducing the risk of diabetes complications. Also, following meals, there\u2019s a severe risk of blood sugar increasing more than it should. Again, basal insulin helps prevent such by ensuring adequate postprandial blood sugar level control.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-eBoheq wp-block-heading eplus-wrapper\">Types of Basal Insulin<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-P6JNUy eplus-wrapper\">Depending on their characteristics and modes of action, all brands of basal insulin are categorized into one of the three categories. While there are different basal insulin types and brands, the major categorization is the one that comprises:<\/p>\r\n\r\n\r\n\r\n<ul class=\" eplus-CvoyJg eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">Intermediate-acting basal insulin<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Long-acting basal insulin<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Ultra-long-acting basal insulin<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\" eplus-aoDxxY eplus-wrapper\">We\u2019ll comprehensively go through each one alongside examples in the following sections to help people know more about basal insulin\u2019s usefulness.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-V8qrzj wp-block-heading eplus-wrapper\">Intermediate-Acting Insulin<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-NPuYgr eplus-wrapper\">This category describes injectable insulins injected into the body and lasts up to 1 hour. It\u2019s at its strongest 4\u20138 hours after injection. Since these insulins\u2019 effect doesn\u2019t last the whole day, they are best injected into the body in the morning, just before meals, or in the evening after meals.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-r0LqVZ eplus-wrapper\">The two major brands of intermediate-acting insulin are:<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-TS05B4 eplus-wrapper\">Humulin N (NPH insulin)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-HO7vzI eplus-wrapper\">Novolin N (NPH insulin)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-C5UDon eplus-wrapper\">Both do the same thing and are only different by brand names. Hence, we\u2019ll only discuss Humulin N to outline exactly how intermediate-acting insulins are.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h4 class=\" eplus-qjN9z1 wp-block-heading eplus-wrapper\">Humulin N<\/h4>\r\n\r\n\r\n\r\n<p class=\" eplus-YVwDxc eplus-wrapper\">Humulin is an FDA-approved medication to help control blood sugar levels in children and adults with type 1 or type 2 diabetes. Humulin presents as a liquid suspension and is administered as an injection. It can be administered through a <strong>prefilled KwikPen<\/strong> or a <strong>multiple-dose vial<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-QgWjfW eplus-wrapper\">This medication has no specific dosage; your insulin needs and blood sugar levels enable your doctor to determine your personalized dosage. However, there might be a need to adjust your dosage, and monitoring your blood sugar closely will determine any future adjustments.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-Skwnct eplus-wrapper\">Humulin N contains an active agent called insulin human isophane, a type of human-made insulin that&#8217;s slowly released into the blood system over time. It\u2019s also termed neutral protamine Hagedorn insulin (NPH insulin). This form of insulin is manufactured with the help of recombinant DNA technology, where genetic properties are combined to produce insulin in humans.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-OjLKvQ eplus-wrapper\">The insulin human is a similar type of insulin created naturally by the pancreas. So, the body uses human insulin just like it does with natural insulin. This insulin works in the body by transferring glucose from the bloodstream to the cells, where they\u2019re used for energy purposes.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-OvaZTe wp-block-heading eplus-wrapper\">Long-Acting Insulin<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-OqMajx eplus-wrapper\">Long-acting basal insulins stay in the bloodstream for up to 24 hours. For some people, these categories of insulin may last for a little over 24 hours, while it could be less in others.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-RlLYXk eplus-wrapper\">The good thing about this type of insulin is that its onset of action is pegged at 90 minutes following injection into the bloodstream. However, some people may have to wait for up to 4 hours before the effect kicks in. Also, unlike the intermediate-acting insulin with a peak time, these categories of insulin work at a steady, gradual rate.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-PSNA0x eplus-wrapper\">There are four brands of long-acting insulin, and they include:<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-pQbxJM eplus-wrapper\">Levemir (Insulin detemir)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-ciFCtn eplus-wrapper\">Lantus (Insulin glargine)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-fxhihq eplus-wrapper\">Toujeo (Insulin glargine)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-u3QWLn eplus-wrapper\">Basaglar (Insulin glargine)<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-XeFc8p eplus-wrapper\">Again, all four insulins are long-acting and function the same way. We\u2019ll only consider Levemir to highlight how long-acting insulin brands work.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h4 class=\" eplus-MQz2oh wp-block-heading eplus-wrapper\">Levemir<\/h4>\r\n\r\n\r\n\r\n<p class=\" eplus-2YbERq eplus-wrapper\">The injection presents in the following forms:<\/p>\r\n\r\n\r\n\r\n<ul class=\" eplus-KTi57H eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">A vial containing 10 ml of the drug mixture, with 100 units of insulin detemir per mL.<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">A pre-filled pen known as the FlexTouch pen containing 3 mL of the drug mixture with 100 units of insulin detemir per mL.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-6sZmZt wp-block-heading eplus-wrapper\">Ultra-Long-Acting Insulin<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-ogV1JJ eplus-wrapper\">The ultra-long-acting insulin is a special type of insulin designed in January 2016. It\u2019s considered the longest background insulin category because it can last for up to 42 hours. There\u2019s only one major brand in this insulin category \u2014 <strong>Tresiba<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-tzCZ40 eplus-wrapper\">We\u2019ll briefly highlight how Tresiba works and what patients are to expect following its administration.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h4 class=\" eplus-6BScri wp-block-heading eplus-wrapper\">Tresiba<\/h4>\r\n\r\n\r\n\r\n<p class=\" eplus-SJtCCT eplus-wrapper\">This is an FDA-approved medication to help control blood sugar levels in children 1 year and above and adults with type 1 or type 2 diabetes. Tresiba is a liquid solution taken as an injection under the skin once daily. The injection presents in the following forms:<\/p>\r\n\r\n\r\n\r\n<ul class=\" eplus-6oAIqK eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">A 10 ml vial that contains 100 units of insulin per ml of the solution.<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">A FlexTouch pen \u2014 a pre-filled disposable injection pen that comes in either 200 units of insulin for each ml of solution or 100 units of insulin for each solution.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\" eplus-IXKSs5 eplus-wrapper\">This medication is artificial insulin manufactured in the laboratory and works like the body&#8217;s insulin. When Tresiba is given through the skin, it\u2019s absorbed into the bloodstream, acting as a replacement for the natural insulin.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-QC03u8 eplus-wrapper\">Tresiba contains a form of insulin known as insulin degludec. When injected through the skin, Tresiba steadily and slowly gets absorbed through the skin tissue into the bloodstream. A dose of Tresiba is effective for 42 hours, which helps manage blood sugar before meals, after, and overnight.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\" eplus-5POQbx eplus-wrapper\"><strong><em>Additional Notes<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-IYUjd5 eplus-wrapper\">The above are the major categorizations of basal insulins and how they work. Generally, you must talk to your doctor before choosing anyone to ensure safety. There are different types of treatment, and your activity rate and diabetes progress will determine the one that works best for you.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-VVj3Iq wp-block-heading eplus-wrapper\">Basal Insulin Dosage Information and Guide<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-iknzYy eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/3-Basal-insuslin-dosage-shutterstock_2138977669.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7126\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/3-Basal-insuslin-dosage-shutterstock_2138977669.jpg\" alt=\"basal insulin dosage\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-VNZQIl eplus-wrapper\">Basal Insulins have different dosage requirements because of how they work. Moreover, each insulin category has its pros and cons, so an endocrinologist is the best specialist to help you ascertain the right dose for each category. Discussed below are the general insulin dosage guide and information.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-JXSlnG wp-block-heading eplus-wrapper\">Take Intermediate Acting Insulin At Bedtimes (Humulin N and Novolin N)<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-gDsFd8 eplus-wrapper\">Insulin for most people with diabetes is almost always available in the afternoon when they\u2019re most needed. However, in the mornings, evenings and bedtimes, they\u2019re not as available as they should be in healthy people. This is why the intermediate-acting insulins\u2014Humulin N and Novolin N\u2014are recommended just before or after meals in the morning and evening to allow for adequate blood sugar control before it worsens.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-eNK3OB wp-block-heading eplus-wrapper\">Taking Long-Acting and Ultra-Long-Acting Insulins<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-7xYYjV eplus-wrapper\">The Levemir, Lantus, Toujeo, Basaglar or insulin degludec (Tresiba) are all long-acting insulins. While the first four insulins are standard long-acting insulins that last for 24 hours on average, Tresiba is an ultra-long-acting insulin lasting close to 48 hours.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-iI9kBT eplus-wrapper\">Taking any of these two insulins is quite straightforward. If you feel your blood sugar spikes aren\u2019t yet advanced, these standard insulins are the best. However, if you know your spikes are severe such that the average long-acting insulin may not be enough to counter them, then ultra-long-acting insulin is the best option.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-c54FWO eplus-wrapper\">A doctor is in the best position to determine if your condition is severe or not and the type of treatment that you should go for, so never rule out the need for a doctor\u2019s visit.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-A7dOgk wp-block-heading eplus-wrapper\">Side Effects of Basal Insulin<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-aCLflg eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/4-side-effects-of-basal-shutterstock_2102060320.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7127\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/4-side-effects-of-basal-shutterstock_2102060320.jpg\" alt=\"de effects of basal insulin\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-Em9tzb eplus-wrapper\">While basal insulin is excellent for maintaining blood sugar and reducing the risk of hyperglycemia, several side effects accompany the therapy, with the major one being <strong>low blood sugar (hypoglycemia)<\/strong>. Some people may experience hypoglycemia in a situation when their insulin dosage becomes excessive following a decline in diabetes progression. This is extremely likely when patients implement other diabetes-friendly management tips.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-UDMRUH eplus-wrapper\">Normally, it\u2019s expected that health specialists periodically review patients\u2019 insulin doses to avoid taking more insulin than needed. The sad reality is that some patients don\u2019t share their progress with their doctor and end up having too many insulin doses, risking hypoglycemia in the process.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-nMTsIs eplus-wrapper\">Basal insulin may also lead to <strong>certain allergies<\/strong> in people whose bodies don\u2019t tolerate a particular brand. They could experience <strong>itching and sores<\/strong>, among other reactions. Additionally, there could be <strong>poor interaction between basal insulins and certain drugs<\/strong>, including <strong>beta-blockers, clonidine, lithium salts, and diuretics<\/strong>.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-sONrdz wp-block-heading eplus-wrapper\">The Basal-Bolus Insulin Regimen<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-kgZ74y eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/5-the-basal-bolus-insulin-regimen-shutterstock_2172075033.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7128\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/5-the-basal-bolus-insulin-regimen-shutterstock_2172075033.jpg\" alt=\"the basal bolus insulin\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-zRvUMo eplus-wrapper\">Bolus insulin is quite different from basal insulin. While basal insulin has three categories of insulin that work well for their respective purposes, bolus insulin is often the one experts opt for when they require a therapy with a faster onset of action.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-FNBNCI eplus-wrapper\">Bolus insulin is called mealtime insulin because it\u2019s strategic insulin taken during meals. They\u2019re grouped as follows:<\/p>\r\n\r\n\r\n\r\n<ul class=\" eplus-JumRTQ eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">Rapid-acting insulin<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Short-acting insulin<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\" eplus-OhVmBZ eplus-wrapper\">These two are somewhat similar but act a bit differently. The rapid-acting variants are designed to act immediately (as fast as 10 minutes following administration), contrary to short-acting insulin, which has an onset of action of at least half an hour. While both are simply designed to handle the after-effects of high blood sugar following meals, rapid-acting insulin has a shorter duration of action.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-F6QprQ eplus-wrapper\">Bolus insulin can also be essential and provide relief where basal insulin falls short. Due to the steady, gradual release of insulin into the bloodstream when using basal therapy, controlling your blood sugar immediately after a meal may prove challenging. In such scenarios, bolus insulin would be the best option.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-txZnGi eplus-wrapper\">Drawing from the above realities surrounding the basal and bolus insulins, it\u2019s clear that they can complement each other and help patients control their blood sugar much better. While the background insulin or basal insulin gives longer blood sugar control, bolus insulin ensures immediate control of blood sugar. To ensure the best of both worlds, experts lean towards a medical therapy termed the<em> \u201cBasal-Bolus regimen.\u201d<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-gj5i9M eplus-wrapper\">Consulting your doctor is the first step to adopting the basal-bolus injection regimen, as the therapy requires patients to take multiple shots of injected insulin. Without an expert guide, there may be possible complications. A health expert will help patients know exactly when to take each of the injections to feel better and healthier without serious side effects.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-IkvBwD eplus-wrapper\">The side effects of basal-bolus insulin therapy aren\u2019t so different from what basal insulin presents.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-0uVjjS wp-block-heading eplus-wrapper\">The Insulin Pump<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-XvupUX eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/6-the-insulin-pump-shutterstock_1782781304.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7129\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/6-the-insulin-pump-shutterstock_1782781304.jpg\" alt=\"Insulin pump\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-USPs8W eplus-wrapper\">The insulin pump is a popular insulin device that\u2019s great for administering insulin into the body. The pump is similar to a smartphone device and effectively delivers either basal insulin or bolus insulin.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-Tqrttd eplus-wrapper\">The pump is an alternative to injectable insulins and is preferred by many people. A major advantage of the insulin pump is that it makes the flow of the insulin in the bloodstream close to natural, imitating how insulin release ensues in a normal healthy body.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-GBuKHi eplus-wrapper\">The insulin pump, however, has several concerns. The first is <strong>the time it takes to fix an insulin pump into the body<\/strong>. The pump device needs to be set up, amongst other requirements.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-TIuvG4 eplus-wrapper\">The second is the <strong>possible mechanical issue<\/strong> that could arise when using an insulin pump. The slightest malfunction of an insulin pump can make people miss out on the right insulin amount that they actually need to function. For example, people with high blood sugar levels could have too much insulin and liver pressure that could cause diabetes ketoacidosis or have very small amounts and risk severe hyperglycemia.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-0eJLh4 eplus-wrapper\">If you use insulin, it\u2019s critical to use it based on a doctor&#8217;s recommendation for the best results.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-8zs3dn wp-block-heading eplus-wrapper\">Other Important Factors that Contribute to Diabetes Management<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-ySz6p6 eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/7-other-important-factors-that-contribute-shutterstock_1238588443.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7130\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/7-other-important-factors-that-contribute-shutterstock_1238588443.jpg\" alt=\"diabetes management\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-4CKQEh eplus-wrapper\">Sticking needles into your body daily isn\u2019t something one would want to deal with for extensive periods. Hence, there\u2019s the need to opt for other means of managing blood sugar to reduce your dependence on injectable insulin in the long run. Here are the top recommendations:<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-4fqBCR wp-block-heading eplus-wrapper\">Lose Weight<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-L1WSnw eplus-wrapper\">Losing weight lowers your risk for diabetes. A study of people who lost 7% of weight through diet and exercise reduced their diabetic risk by 60%. In essence, the more weight you lose, the slimmer your chances of developing diabetes.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-xrPaae eplus-wrapper\">The <em>American Diabetes Association (ADA)<\/em> recommends people with prediabetes lose about 7\u201310% of their weight to prevent the condition from progressing. You can start by using your current weight to create a weight loss goal. You could also book an appointment with your doctor to discuss your weight loss expectation and get a recommendation that will be best for you.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-zb4JS2 wp-block-heading eplus-wrapper\">Stay Active<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-VBJknV eplus-wrapper\">Inactivity increases your risk for type 2 diabetes. On the other hand, putting your muscles through work via exercise improves your body&#8217;s ability to absorb glucose and use insulin. This helps your cells that create insulin to be stress-free.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-JJsSOC eplus-wrapper\">So, instead of sitting, try to exercise. You don\u2019t necessarily have to get sweaty from a round of exercise to benefit from it. <a href=\"https:\/\/academic.oup.com\/aje\/article\/169\/4\/428\/119450\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><u><em><span class=\"eplus-icon\">The<\/span><\/em> <\/u><em><u>Black Women&#8217;s Health Study<\/u><\/em><\/a> proves that engaging in brisk walking for more than 5 hours every week can help prevent the risk of diabetes.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-WATl0Z eplus-wrapper\">Follow-up research by the <em>Nurses\u2019 Health Study and Health Professionals<\/em> shows that you can reduce your risk of having type 2 diabetes by 30% if you engage in brisk walking for 30 minutes every day. Spending this amount of time on brisk walking comes with other benefits, and with more intense exercise, you\u2019ll be doing your cardiovascular health a lot of good.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-HJwk7r eplus-wrapper\">Watching television is one of the worst forms of inactivity \u2014 for every 2 hours spent watching television, you increase your risk for heart disease by 15% and your diabetes risk by 20%. The more you watch television, the more likely it is for you to become obsessed, establishing a link with diabetes. People also eat junk when watching television, which plays a vital role in increasing their risk for diabetes.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-F7kJzP wp-block-heading eplus-wrapper\">Moderate Alcohol Consumption<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-pNW3bb eplus-wrapper\">Research has linked the moderation of alcohol consumption to a lower risk of heart problems. This may also apply to type 2 diabetes. Namely, some studies prove you could reduce your risk for type 2 diabetes if you consume alcohol moderately.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-lvSchH eplus-wrapper\">Men should take two drinks daily at most, and women should aim for a daily maximum of one drink to ensure insulin efficiency doesn\u2019t decline. Here, a drink refers to a 5-oz glass of wine, a 1.5-oz liquor shot, or a 12-oz beer.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-EkhjZB eplus-wrapper\">On the flip side, taking excess alcohol increases the risk of diabetes. So, for people who drink alcohol, a moderate intake would be best for their health, while those who don\u2019t take alcohol shouldn\u2019t start taking it.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-ZOH2av wp-block-heading eplus-wrapper\">Stop Smoking<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-QXV4GQ eplus-wrapper\">People who smoke heavily have a higher risk of developing diabetes than those who don\u2019t, with the former recording an increased risk of 50%. Smoking has been linked to so many health problems, including diabetes.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-mW6S0V eplus-wrapper\">More particularly, cigarette smokers have a 30\u201340% chance of having type 2 diabetes than non-smokers. In fact, smoking is one of the risk factors for type 2 diabetes. Namely, smoking causes problems with insulin, and nicotine increases blood sugar.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\" eplus-38CnJY wp-block-heading eplus-wrapper\">Change Your Diet<\/h3>\r\n\r\n\r\n\r\n<p class=\" eplus-K5rrlQ eplus-wrapper\">Dieting plays a major role in controlling diabetes and high blood sugar. It\u2019s established that diabetes increases when the consumption of sugar is high. However, with proper dieting, people with the condition can conveniently and almost naturally reduce blood sugar, which is known to cause hyperglycemia and cardiovascular complications.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-FaVdyL eplus-wrapper\">Dietitians generally recommend that patients take dietary changes seriously if they seek to decrease high blood sugar and reduce their dependence on oral and injectable medications like insulin.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-6Lmxp7 eplus-wrapper\">The following tips can come in handy when planning your meals:<\/p>\r\n\r\n\r\n\r\n<ul class=\" eplus-n0cgMk eplus-wrapper\">\r\n<li class=\" eplus-wrapper\">Go for water, tea, or coffee instead of sugary drinks to ensure glycemic control<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Skip highly-processed carbohydrates or refined grains and go for whole grain products and whole-grain foods<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Limit your red meat and processed meat intake and choose fish, poultry products, beans, and nuts<\/li>\r\n\r\n\r\n\r\n<li class=\" eplus-wrapper\">Choose healthy options of fats instead of saturated fats<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\" eplus-bGw6eI eplus-wrapper\">While making significant dietary changes can play an essential role in reducing your diabetes risk, you may need expert help to get the best recommendations. There are several health resources that patients can trust to help them reduce their insulin dependency to live close to normal life; diabetes management meal apps are one of them.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\" eplus-mRa3qJ wp-block-heading eplus-wrapper\">Concluding Words &amp; Summary<\/h2>\r\n\r\n\r\n\r\n<p class=\" eplus-jR0953 eplus-wrapper\"><picture><source srcset=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/8-concluding-words-_-summary-shutterstock_2052269624.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-7131\" src=\"https:\/\/mydiabetes.health\/blog\/app\/uploads\/2023\/11\/8-concluding-words-_-summary-shutterstock_2052269624.jpg\" alt=\"insulin\" \/ loading=\"lazy\"><\/picture><\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-bYaXic eplus-wrapper\">So far, we\u2019ve successfully considered basal insulin therapy and effectively discussed how it works for patients with high blood sugar. This guide highlights different types of insulin to enable people with diabetes to determine what best fits their needs.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-HhsU2H eplus-wrapper\">At a glance, long-acting insulin seems to be the most desirable as it generally means fewer injections. However, some people may be active throughout the whole day and burn lots of sugar naturally. Administering long-acting basal insulin in such individuals may translate into a higher risk of low blood sugar, which equally has its consequences.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-MBmmxt eplus-wrapper\">Due to the possible risk that long-acting diabetes can cause patients, health experts often recommend mealtime insulin categorized as short-acting or rapid-acting insulin. As already stated in this guide, mealtime insulins help patients control their blood sugar after a meal.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-CQ7ks4 eplus-wrapper\">Generally, mealtime insulin does more than just control blood sugar after a meal. Many people with diabetes who take mealtime insulin get to know the best food to eat to reduce their dependence on the treatment. This realization has helped many people put serious effort into finding the best food to eat.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-g9WEJ8 eplus-wrapper\">There are many ways to go about this; some meet a dietitian to help determine the best foods to eat, while some others opt for diabetes management meal apps. The good thing about the latter is that they offer regular updates of the latest diabetes-friendly meals to help people with diabetes make the best food choices.<\/p>\r\n\r\n\r\n\r\n<p class=\" eplus-zCDjzk eplus-wrapper\">Our<a href=\"https:\/\/www.klinio.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <u>Klinio app<\/u><\/a>, for example, is a highly effective diabetes-focused meal app that helps people with the condition to eat the best meal. The app helps them create a healthy meal routine that controls their blood sugar, reducing their dependency on injectable and oral medications.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>The difficulty in achieving control after diagnosis is because normal living choices are unhealthy and encourage blood sugar rise. Generally, most foods are high in carbs and sugar,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/494"}],"collection":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":2,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/posts\/494\/revisions\/504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/media\/495"}],"wp:attachment":[{"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mydiabetes.health\/blog\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}